|Peel a banana and dip it in yogurt. Roll in crushed cereal and freeze.
Spread celery sticks with peanut butter or low-fat cream cheese. Top with raisins. Enjoy your “ants on a log.”
|Stuff a whole-grain pita pocket with ricotta cheese and Granny Smith apple slices. Add a dash of cinnamon.
|Mix together ready-to-eat cereal, dried fruit and nuts in a sandwich bag for an on-the-go snack.
|Smear a scoop of frozen yogurt on two graham crackers and add sliced banana to make a yummy sandwich.
|Top low-fat vanilla yogurt with crunchy granola and sprinkle with blueberries.
|Microwave a small baked potato. Top with reduced-fat cheddar cheese and salsa.
|Make snack kabobs. Put cubes of low-fat cheese and grapes on pretzel sticks.
|Toast a whole grain waffle and top with low-fat yogurt and sliced peaches.
|Spread peanut butter on apple slices.